Last week I was very sick. Had a bad case of diarrhea that lasted several days. Did not urinate for a long while. When you're not urinating, it means you're dehydrated, when you're dehydrated things can deteriorate rapidly. Went to the doctor's office just as things started to get slightly better (slowed down on the hourly diarrhea, actually urinated once) but just to be safe the doctor had me take home a stool sample kit to be dropped off at a lab at my earliest convenience. Giving a man with diarrhea a stool sample kit - hmmm. (How many times can i mention diarrhead in one blog?)

I'm better now. Not completely out of the woods yet, but much much improved. I won't bore you with any more details on my bowel movement but let's just say this - impressive. How about another word, just one more - purged.

During my whole hiatus from the land of the living I ended up weaning myself off of coffee. I was never much of a coffee drinker even when I worked at fancy schmancy high tech companies that offered latte's for free. But since my wife got pregnant with our first son, for some reason I got into that morning cup o' coffee and the occassional vanilla latte. Now that I'm on the caffeine-free wagon, I plan on staying on until I get my butt back in the gym on a regular basis.